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I think it would be REALLY interesting to do a pre- and post- Warrior Training sperm test, to see if all that testosterone and quality, healing 'male time' has an effect. Watch this space!...
For my part, I visited a wonderful healer, Shelley Lemaire http://www.incomingsouls.com/. The bad news is she has literally just jumped on a plane back to her homeland of New Zealand, the good news is that she plans to come back for a few months, maybe more, next summer. Shelley's work is quite unique in that she tunes in with the 'incoming soul'. I had a very restorative initial session with her, letting go of some shame, guilt and sadness in my womb and connecting with the very comforting and healing presence of the two souls I wasn't able to carry in my teens. The second session was opening my womb up to what was quite an incredible and light-filled presence. I was blown away and left feeling full of bliss and light. Shelley felt R's energy when she was working with me (describing us, in words that made my heart soar, as 'soul mates' who have known each other through many lifetimes) and since then, R and I have been consciously focusing our intention on creating a blissful, light space for this angelic being to settle in to. I feel increasingly aware that we have an intensely beautiful being floating about with a sure knowledge of when, how and where they want to be conceived, created and born into the world. Letting go and trusting this is incredibly peaceful.
Into this dreamy mix, I have stirred in the reading of some excellent books and consequent dietary changes. One I have been exploring for a while is the thought-provoking 'The Whole Person Fertility Program - a revolutionary mind-body process to help you conceive' by Niravi B. Payne http://www.niravi.com/. I have to admit I haven't dipped into this one for a while but every time I do I am reminded how important Payne's work is in reminding us of the link between mind and body and how powerful this can be in the quest to conceive. Payne comes across as a wise and gentle elder guiding us lovingly through our past, helping us let go of relationships and thought processes that don't serve us. There's lots of food for thought in here.
I've become a real advocate of Sarah Dobbyn's excellent book 'The Fertility Diet' http://sarahdobbyn.com/ - one I purchased doubtfully from Amazon only to be thoroughly and pleasantly surprised. She has a warm and friendly tone and has done a vast amount of research, making her book both easy to read and extremely helpful. There are many different ideas and thought-provoking tips throughout and she doesn't just concern herself with food, but takes a truly holistic approach, covering sleep through to sex and sunlight. As a result of burying my head in this fertility bible, R is taking a Vit C and zinc supplement and we are both gorging ourselves on seeds galore, oats, ginger etc. Luckily, most of the things she recommends are already familiar fare on our table but we have really upped our intake of seeds! I did a short 'lemonade cleanse' fast over the weekend to remove some of the accumulated toxins of the last ten years or so, and felt really grotty physically on day 2 and 3. I was surprised what came up emotionally too, and I was busy journalling away for most of the weekend (lucky R!). I finished off the cleanse with a colonic hydrotherapy session today with Alison MacDonald at The Andrew Kane Centre in Brighton http://www.andrewkanecentre.co.uk/ and though it is a rather weird and wonderful experience, I feel refreshed and light now. Alison was telling me that some of her clients who have had long-term trouble conceving, go on to get pregnant a month or so after a colonic. It makes sense on all levels - from a physical perspective: stagnant congestion blocking healthy organ functioning in the abdominal area; from an emotional perspective: a feeling of lightness, release and improved health and; from a spiritual perspective: clearing chakral blocks, pure release of being cleansed etc. So, I will now be standing on my soap-box telling all and sundry to 'clear out the poo!'. (R called me afterwards to find out what it was like and was MOST dubious when I suggested he have a go however - soap-box failure no. 1.)
Loads more to write but I should really be getting on with some other things too, so to end on a peaceful and sleepy note; I have become addicted to listening to story tapes to send me to sleep again! When I was younger, I would test my siblings' patience with a desire to listen to story tapes almost perpetually - now, with MP3 players replacing clunky old tape recorders, R doesn't have to indulge with me and the subject matter is a little different. Another dubious Amazon purchase (I spend FAR too long noodling about on Amazon) that turned into a real find was registered midwife and hypnotherapist Joanne Scurr's hypnosis CD 'Getting Pregnant - Hypnotherapy for fertility and conception' http://www.making-babies.co.uk/ . I was really skeptical at first and had a little titter when I initially played it on the CD player ( I think this can be excused because hypnotherapists' voices are often a bit gigglesome when you're not in the right state to absorb them) but have grown to find it immensely comforting and positive. Joanne's very gentle voice takes you on a soothing journey of relaxation, culminating in some powerful visualisations of your healthy womb, baby, pregnancy and parenthood. This is one woman I would love to have beside me during my labour! Perfect for listening to when you're lying in bed, I always find myself lying there with a huge smile on my face thinking about those blissful baby days to come...